Milk dessert bar, frozen, made from lowfat milk vs Bananas, raw
Nutrition comparison per 100g
🏆
Milk dessert bar, frozen, made from lowfat milk
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Milk dessert bar, frozen, made from lowfat milk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 147 kcal | 89 kcal ★ | Milk dessert bar, frozen, made from lowfat milk has 65% more |
| Protein | 4.41 g ★ | 1.09 g | Milk dessert bar, frozen, made from lowfat milk has 305% more |
| Carbs | 32 g ★ | 22.84 g | Milk dessert bar, frozen, made from lowfat milk has 40% more |
| Fat | 1.47 g | 0.33 g ★ | Milk dessert bar, frozen, made from lowfat milk has 345% more |
| Fiber | 6.6 g ★ | 2.6 g | Milk dessert bar, frozen, made from lowfat milk has 154% more |
| Sugar | 22.06 g | 12.23 g ★ | Milk dessert bar, frozen, made from lowfat milk has 80% more |
| Sodium | 92 mg | 1 mg ★ | Milk dessert bar, frozen, made from lowfat milk has 9100% more |
| Calcium | 184 mg ★ | 5 mg | Milk dessert bar, frozen, made from lowfat milk has 3580% more |
| Iron | 0.53 mg ★ | 0.26 mg | Milk dessert bar, frozen, made from lowfat milk has 104% more |
| Vitamin C | 0.9 mg | 8.7 mg ★ | Bananas, raw has 90% more |
| Potassium | 316 mg | 358 mg ★ | Bananas, raw has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.