Milk dessert bar, frozen, made from lowfat milk vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Milk dessert bar, frozen, made from lowfat milk
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Milk dessert bar, frozen, made from lowfat milk | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 147 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 40% more |
| Protein | 4.41 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 82% more |
| Carbs | 32 g ★ | 0 g | Milk dessert bar, frozen, made from lowfat milk has 0% more |
| Fat | 1.47 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 91% more |
| Fiber | 6.6 g ★ | 0 g | Milk dessert bar, frozen, made from lowfat milk has 0% more |
| Sugar | 22.06 g | 0 g ★ | Milk dessert bar, frozen, made from lowfat milk has 0% more |
| Sodium | 92 mg | 83 mg ★ | Milk dessert bar, frozen, made from lowfat milk has 11% more |
| Calcium | 184 mg ★ | 26 mg | Milk dessert bar, frozen, made from lowfat milk has 608% more |
| Iron | 0.53 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Milk dessert bar, frozen, made from lowfat milk has 0% more |
| Potassium | 316 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.