Milk, dry, nonfat, instant, without added vitamin A and vitamin D vs Bananas, raw
Nutrition comparison per 100g
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Milk, dry, nonfat, instant, without added vitamin A and vitamin D
5 wins
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Bananas, raw
6 wins
| Nutrient | Milk, dry, nonfat, instant, without added vitamin A and vitamin D | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 358 kcal | 89 kcal ★ | Milk, dry, nonfat, instant, without added vitamin A and vitamin D has 302% more |
| Protein | 35.1 g ★ | 1.09 g | Milk, dry, nonfat, instant, without added vitamin A and vitamin D has 3120% more |
| Carbs | 52.19 g ★ | 22.84 g | Milk, dry, nonfat, instant, without added vitamin A and vitamin D has 129% more |
| Fat | 0.72 g | 0.33 g ★ | Milk, dry, nonfat, instant, without added vitamin A and vitamin D has 118% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 52.19 g | 12.23 g ★ | Milk, dry, nonfat, instant, without added vitamin A and vitamin D has 327% more |
| Sodium | 549 mg | 1 mg ★ | Milk, dry, nonfat, instant, without added vitamin A and vitamin D has 54800% more |
| Calcium | 1231 mg ★ | 5 mg | Milk, dry, nonfat, instant, without added vitamin A and vitamin D has 24520% more |
| Iron | 0.31 mg ★ | 0.26 mg | Milk, dry, nonfat, instant, without added vitamin A and vitamin D has 19% more |
| Vitamin C | 5.6 mg | 8.7 mg ★ | Bananas, raw has 36% more |
| Potassium | 1705 mg ★ | 358 mg | Milk, dry, nonfat, instant, without added vitamin A and vitamin D has 376% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.