Milk, dry, nonfat, regular, with added vitamin A and vitamin D vs Bananas, raw
Nutrition comparison per 100g
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Milk, dry, nonfat, regular, with added vitamin A and vitamin D
5 wins
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Bananas, raw
6 wins
| Nutrient | Milk, dry, nonfat, regular, with added vitamin A and vitamin D | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 362 kcal | 89 kcal ★ | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 307% more |
| Protein | 36.16 g ★ | 1.09 g | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 3217% more |
| Carbs | 51.98 g ★ | 22.84 g | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 128% more |
| Fat | 0.77 g | 0.33 g ★ | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 133% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 51.98 g | 12.23 g ★ | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 325% more |
| Sodium | 535 mg | 1 mg ★ | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 53400% more |
| Calcium | 1257 mg ★ | 5 mg | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 25040% more |
| Iron | 0.32 mg ★ | 0.26 mg | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 23% more |
| Vitamin C | 6.8 mg | 8.7 mg ★ | Bananas, raw has 22% more |
| Potassium | 1794 mg ★ | 358 mg | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 401% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.