Milk, goat, fluid, with added vitamin D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Milk, goat, fluid, with added vitamin D
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Milk, goat, fluid, with added vitamin D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Protein | 3.56 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 4.45 g ★ | 0 g | Milk, goat, fluid, with added vitamin D has 0% more |
| Fat | 4.14 g | 3.57 g ★ | Milk, goat, fluid, with added vitamin D has 16% more |
| Sugar | 4.45 g | 0 g ★ | Milk, goat, fluid, with added vitamin D has 0% more |
| Sodium | 50 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Calcium | 134 mg ★ | 15 mg | Milk, goat, fluid, with added vitamin D has 793% more |
| Iron | 0.05 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Milk, goat, fluid, with added vitamin D has 0% more |
| Potassium | 204 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.