Milk, human, mature, fluid vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Milk, human, mature, fluid
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Milk, human, mature, fluid | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 70 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Protein | 1.03 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 6.89 g ★ | 0 g | Milk, human, mature, fluid has 0% more |
| Fat | 4.38 g | 3.57 g ★ | Milk, human, mature, fluid has 23% more |
| Sugar | 6.89 g | 0 g ★ | Milk, human, mature, fluid has 0% more |
| Sodium | 17 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Calcium | 32 mg ★ | 15 mg | Milk, human, mature, fluid has 113% more |
| Iron | 0.03 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Vitamin C | 5 mg ★ | 0 mg | Milk, human, mature, fluid has 0% more |
| Potassium | 51 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.