Milk, imitation, non-soy vs Bananas, raw

Nutrition comparison per 100g

🏆
Milk, imitation, non-soy
4 wins
🏆
Bananas, raw
7 wins
Nutrient Milk, imitation, non-soy Bananas, raw Difference
Calories 46 kcal 89 kcal Bananas, raw has 48% more
Protein 1.6 g 1.09 g Milk, imitation, non-soy has 47% more
Carbs 5.3 g 22.84 g Bananas, raw has 77% more
Fat 2 g 0.33 g Milk, imitation, non-soy has 506% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 5.3 g 12.23 g Bananas, raw has 57% more
Sodium 55 mg 1 mg Milk, imitation, non-soy has 5400% more
Calcium 82 mg 5 mg Milk, imitation, non-soy has 1540% more
Iron 0.1 mg 0.26 mg Bananas, raw has 62% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 150 mg 358 mg Bananas, raw has 58% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.