Milk, indian buffalo, fluid vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Milk, indian buffalo, fluid
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Milk, indian buffalo, fluid | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Protein | 3.75 g ★ | 2.69 g | Milk, indian buffalo, fluid has 39% more |
| Carbs | 5.18 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Fat | 6.89 g | 0.28 g ★ | Milk, indian buffalo, fluid has 2361% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 52 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Calcium | 169 mg ★ | 10 mg | Milk, indian buffalo, fluid has 1590% more |
| Iron | 0.12 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Milk, indian buffalo, fluid has 0% more |
| Potassium | 178 mg ★ | 35 mg | Milk, indian buffalo, fluid has 409% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.