Milk shakes, thick chocolate vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Milk shakes, thick chocolate
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Milk shakes, thick chocolate | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 119 kcal | 61 kcal ★ | Milk shakes, thick chocolate has 95% more |
| Protein | 3.05 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
| Carbs | 21.15 g ★ | 4.8 g | Milk shakes, thick chocolate has 341% more |
| Fat | 2.7 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Fiber | 0.3 g ★ | 0 g | Milk shakes, thick chocolate has 0% more |
| Sugar | 20.85 g | 5.05 g ★ | Milk shakes, thick chocolate has 313% more |
| Sodium | 111 mg | 43 mg ★ | Milk shakes, thick chocolate has 158% more |
| Calcium | 132 mg ★ | 113 mg | Milk shakes, thick chocolate has 17% more |
| Iron | 0.31 mg ★ | 0.03 mg | Milk shakes, thick chocolate has 933% more |
| Potassium | 224 mg ★ | 132 mg | Milk shakes, thick chocolate has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.