Milk, sheep, fluid vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Milk, sheep, fluid
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Milk, sheep, fluid | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 108 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 33% more |
| Protein | 5.98 g ★ | 2 g | Milk, sheep, fluid has 199% more |
| Carbs | 5.36 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 37% more |
| Fat | 7 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 52% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 44 mg | 7 mg ★ | Milk, sheep, fluid has 529% more |
| Calcium | 193 mg ★ | 12 mg | Milk, sheep, fluid has 1508% more |
| Iron | 0.1 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 82% more |
| Vitamin C | 4.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 58% more |
| Potassium | 137 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.