Milk substitutes, fluid, with lauric acid oil vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Milk substitutes, fluid, with lauric acid oil
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Milk substitutes, fluid, with lauric acid oil | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 53% more |
| Protein | 1.75 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 35% more |
| Carbs | 6.16 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Fat | 3.41 g | 0.28 g ★ | Milk substitutes, fluid, with lauric acid oil has 1118% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 78 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Calcium | 33 mg ★ | 10 mg | Milk substitutes, fluid, with lauric acid oil has 230% more |
| Iron | 0.39 mg ★ | 0.2 mg | Milk substitutes, fluid, with lauric acid oil has 95% more |
| Potassium | 114 mg ★ | 35 mg | Milk substitutes, fluid, with lauric acid oil has 226% more |
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