Mollusks, oyster, eastern, canned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Mollusks, oyster, eastern, canned
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Mollusks, oyster, eastern, canned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 68 kcal | 61 kcal ★ | Mollusks, oyster, eastern, canned has 11% more |
| Protein | 7.06 g ★ | 3.15 g | Mollusks, oyster, eastern, canned has 124% more |
| Carbs | 3.91 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
| Fat | 2.47 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 112 mg | 43 mg ★ | Mollusks, oyster, eastern, canned has 160% more |
| Calcium | 45 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Iron | 6.7 mg ★ | 0.03 mg | Mollusks, oyster, eastern, canned has 22233% more |
| Vitamin C | 5 mg ★ | 0 mg | Mollusks, oyster, eastern, canned has 0% more |
| Potassium | 229 mg ★ | 132 mg | Mollusks, oyster, eastern, canned has 73% more |
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