Mollusks, oyster, eastern, cooked, breaded and fried vs Bananas, raw
Nutrition comparison per 100g
🏆
Mollusks, oyster, eastern, cooked, breaded and fried
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Mollusks, oyster, eastern, cooked, breaded and fried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 199 kcal | 89 kcal ★ | Mollusks, oyster, eastern, cooked, breaded and fried has 124% more |
| Protein | 8.77 g ★ | 1.09 g | Mollusks, oyster, eastern, cooked, breaded and fried has 705% more |
| Carbs | 11.62 g | 22.84 g ★ | Bananas, raw has 49% more |
| Fat | 12.58 g | 0.33 g ★ | Mollusks, oyster, eastern, cooked, breaded and fried has 3712% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 417 mg | 1 mg ★ | Mollusks, oyster, eastern, cooked, breaded and fried has 41600% more |
| Calcium | 62 mg ★ | 5 mg | Mollusks, oyster, eastern, cooked, breaded and fried has 1140% more |
| Iron | 6.95 mg ★ | 0.26 mg | Mollusks, oyster, eastern, cooked, breaded and fried has 2573% more |
| Vitamin C | 3.8 mg | 8.7 mg ★ | Bananas, raw has 56% more |
| Potassium | 244 mg | 358 mg ★ | Bananas, raw has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.