Mollusks, oyster, eastern, wild, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Mollusks, oyster, eastern, wild, raw
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Mollusks, oyster, eastern, wild, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 89 kcal | Bananas, raw has 43% more |
| Protein | 5.71 g ★ | 1.09 g | Mollusks, oyster, eastern, wild, raw has 424% more |
| Carbs | 2.72 g | 22.84 g ★ | Bananas, raw has 88% more |
| Fat | 1.71 g | 0.33 g ★ | Mollusks, oyster, eastern, wild, raw has 418% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.62 g ★ | 12.23 g | Bananas, raw has 95% more |
| Sodium | 85 mg | 1 mg ★ | Mollusks, oyster, eastern, wild, raw has 8400% more |
| Calcium | 59 mg ★ | 5 mg | Mollusks, oyster, eastern, wild, raw has 1080% more |
| Iron | 4.61 mg ★ | 0.26 mg | Mollusks, oyster, eastern, wild, raw has 1673% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 156 mg | 358 mg ★ | Bananas, raw has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.