Mollusks, oyster, eastern, wild, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Mollusks, oyster, eastern, wild, raw is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein, Magnesium, and Selenium.

Finfish and Shellfish Products
51kcal
Calories
5.7g
Protein
2.7g
Carbs
1.7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
59%
Iron
4.6%
Magnesium
18%
Phosphorus
97%
Potassium
156%
Sodium
85%
Zinc
39.3%
Copper
2.9%
Manganese
0.3%
Selenium
19.7%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).