Mollusks, scallop, mixed species, cooked, breaded and fried vs Bananas, raw
Nutrition comparison per 100g
🏆
Mollusks, scallop, mixed species, cooked, breaded and fried
4 wins
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Bananas, raw
7 wins
| Nutrient | Mollusks, scallop, mixed species, cooked, breaded and fried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 216 kcal | 89 kcal ★ | Mollusks, scallop, mixed species, cooked, breaded and fried has 143% more |
| Protein | 18.07 g ★ | 1.09 g | Mollusks, scallop, mixed species, cooked, breaded and fried has 1558% more |
| Carbs | 10.13 g | 22.84 g ★ | Bananas, raw has 56% more |
| Fat | 10.94 g | 0.33 g ★ | Mollusks, scallop, mixed species, cooked, breaded and fried has 3215% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 464 mg | 1 mg ★ | Mollusks, scallop, mixed species, cooked, breaded and fried has 46300% more |
| Calcium | 42 mg ★ | 5 mg | Mollusks, scallop, mixed species, cooked, breaded and fried has 740% more |
| Iron | 0.82 mg ★ | 0.26 mg | Mollusks, scallop, mixed species, cooked, breaded and fried has 215% more |
| Vitamin C | 2.3 mg | 8.7 mg ★ | Bananas, raw has 74% more |
| Potassium | 333 mg | 358 mg ★ | Bananas, raw has 7% more |
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