Mortadella, beef, pork vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Mortadella, beef, pork
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Mortadella, beef, pork | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 311 kcal | 61 kcal ★ | Mortadella, beef, pork has 410% more |
| Protein | 16.37 g ★ | 3.15 g | Mortadella, beef, pork has 420% more |
| Carbs | 3.05 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 36% more |
| Fat | 25.39 g | 3.25 g ★ | Mortadella, beef, pork has 681% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 1246 mg | 43 mg ★ | Mortadella, beef, pork has 2798% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 1.4 mg ★ | 0.03 mg | Mortadella, beef, pork has 4567% more |
| Potassium | 163 mg ★ | 132 mg | Mortadella, beef, pork has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.