Muffins, blueberry, commercially prepared (Includes mini-muffins) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Muffins, blueberry, commercially prepared (Includes mini-muffins)
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Muffins, blueberry, commercially prepared (Includes mini-muffins) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 375 kcal | 130 kcal ★ | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 188% more |
| Protein | 4.49 g ★ | 2.69 g | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 67% more |
| Carbs | 53 g ★ | 28.17 g | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 88% more |
| Fat | 16.07 g | 0.28 g ★ | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 5639% more |
| Fiber | 1.1 g ★ | 0.4 g | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 175% more |
| Sugar | 31.47 g | 0.05 g ★ | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 62840% more |
| Sodium | 336 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 12% more |
| Calcium | 44 mg ★ | 10 mg | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 340% more |
| Iron | 1.3 mg ★ | 0.2 mg | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 550% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 0% more |
| Potassium | 121 mg ★ | 35 mg | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 246% more |
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