Muffins, blueberry, prepared from recipe, made with low fat (2%) milk vs Bananas, raw
Nutrition comparison per 100g
🏆
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
5 wins
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Bananas, raw
6 wins
| Nutrient | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 285 kcal | 89 kcal ★ | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 220% more |
| Protein | 6.5 g ★ | 1.09 g | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 496% more |
| Carbs | 40.7 g ★ | 22.84 g | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 78% more |
| Fat | 10.8 g | 0.33 g ★ | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 3173% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 441 mg | 1 mg ★ | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 44000% more |
| Calcium | 189 mg ★ | 5 mg | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 3680% more |
| Iron | 2.27 mg ★ | 0.26 mg | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 773% more |
| Vitamin C | 1.5 mg | 8.7 mg ★ | Bananas, raw has 83% more |
| Potassium | 123 mg | 358 mg ★ | Bananas, raw has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.