Muffins, blueberry, toaster-type, toasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Muffins, blueberry, toaster-type, toasted
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Muffins, blueberry, toaster-type, toasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 333 kcal | 89 kcal ★ | Muffins, blueberry, toaster-type, toasted has 274% more |
| Protein | 4.9 g ★ | 1.09 g | Muffins, blueberry, toaster-type, toasted has 350% more |
| Carbs | 56.7 g ★ | 22.84 g | Muffins, blueberry, toaster-type, toasted has 148% more |
| Fat | 10.1 g | 0.33 g ★ | Muffins, blueberry, toaster-type, toasted has 2961% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 12.95 g | 12.23 g ★ | Muffins, blueberry, toaster-type, toasted has 6% more |
| Sodium | 444 mg | 1 mg ★ | Muffins, blueberry, toaster-type, toasted has 44300% more |
| Calcium | 14 mg ★ | 5 mg | Muffins, blueberry, toaster-type, toasted has 180% more |
| Iron | 0.54 mg ★ | 0.26 mg | Muffins, blueberry, toaster-type, toasted has 108% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 88 mg | 358 mg ★ | Bananas, raw has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.