Muffins, blueberry, toaster-type, toasted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Muffins, blueberry, toaster-type, toasted
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Muffins, blueberry, toaster-type, toasted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 333 kcal | 130 kcal ★ | Muffins, blueberry, toaster-type, toasted has 156% more |
| Protein | 4.9 g ★ | 2.69 g | Muffins, blueberry, toaster-type, toasted has 82% more |
| Carbs | 56.7 g ★ | 28.17 g | Muffins, blueberry, toaster-type, toasted has 101% more |
| Fat | 10.1 g | 0.28 g ★ | Muffins, blueberry, toaster-type, toasted has 3507% more |
| Fiber | 1.9 g ★ | 0.4 g | Muffins, blueberry, toaster-type, toasted has 375% more |
| Sugar | 12.95 g | 0.05 g ★ | Muffins, blueberry, toaster-type, toasted has 25800% more |
| Sodium | 444 mg | 382 mg ★ | Muffins, blueberry, toaster-type, toasted has 16% more |
| Calcium | 14 mg ★ | 10 mg | Muffins, blueberry, toaster-type, toasted has 40% more |
| Iron | 0.54 mg ★ | 0.2 mg | Muffins, blueberry, toaster-type, toasted has 170% more |
| Potassium | 88 mg ★ | 35 mg | Muffins, blueberry, toaster-type, toasted has 151% more |
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