Muffins, blueberry, toaster-type vs Bananas, raw
Nutrition comparison per 100g
🏆
Muffins, blueberry, toaster-type
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Muffins, blueberry, toaster-type | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 313 kcal | 89 kcal ★ | Muffins, blueberry, toaster-type has 252% more |
| Protein | 4.6 g ★ | 1.09 g | Muffins, blueberry, toaster-type has 322% more |
| Carbs | 53.3 g ★ | 22.84 g | Muffins, blueberry, toaster-type has 133% more |
| Fat | 9.5 g | 0.33 g ★ | Muffins, blueberry, toaster-type has 2779% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 4.85 g ★ | 12.23 g | Bananas, raw has 60% more |
| Sodium | 417 mg | 1 mg ★ | Muffins, blueberry, toaster-type has 41600% more |
| Calcium | 13 mg ★ | 5 mg | Muffins, blueberry, toaster-type has 160% more |
| Iron | 0.51 mg ★ | 0.26 mg | Muffins, blueberry, toaster-type has 96% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 83 mg | 358 mg ★ | Bananas, raw has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.