Muffins, corn, prepared from recipe, made with low fat (2%) milk vs Bananas, raw
Nutrition comparison per 100g
🏆
Muffins, corn, prepared from recipe, made with low fat (2%) milk
5 wins
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Bananas, raw
6 wins
| Nutrient | Muffins, corn, prepared from recipe, made with low fat (2%) milk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 316 kcal | 89 kcal ★ | Muffins, corn, prepared from recipe, made with low fat (2%) milk has 255% more |
| Protein | 7.1 g ★ | 1.09 g | Muffins, corn, prepared from recipe, made with low fat (2%) milk has 551% more |
| Carbs | 44.2 g ★ | 22.84 g | Muffins, corn, prepared from recipe, made with low fat (2%) milk has 94% more |
| Fat | 12.3 g | 0.33 g ★ | Muffins, corn, prepared from recipe, made with low fat (2%) milk has 3627% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 585 mg | 1 mg ★ | Muffins, corn, prepared from recipe, made with low fat (2%) milk has 58400% more |
| Calcium | 259 mg ★ | 5 mg | Muffins, corn, prepared from recipe, made with low fat (2%) milk has 5080% more |
| Iron | 2.61 mg ★ | 0.26 mg | Muffins, corn, prepared from recipe, made with low fat (2%) milk has 904% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 145 mg | 358 mg ★ | Bananas, raw has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.