Muffins, corn, toaster-type vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Muffins, corn, toaster-type
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Muffins, corn, toaster-type | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 346 kcal | 165 kcal ★ | Muffins, corn, toaster-type has 110% more |
| Protein | 5.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Carbs | 57.9 g ★ | 0 g | Muffins, corn, toaster-type has 0% more |
| Fat | 11.3 g | 3.57 g ★ | Muffins, corn, toaster-type has 217% more |
| Fiber | 1.6 g ★ | 0 g | Muffins, corn, toaster-type has 0% more |
| Sodium | 430 mg | 74 mg ★ | Muffins, corn, toaster-type has 481% more |
| Calcium | 19 mg ★ | 15 mg | Muffins, corn, toaster-type has 27% more |
| Iron | 1.47 mg ★ | 1.04 mg | Muffins, corn, toaster-type has 41% more |
| Potassium | 92 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.