Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 270 kcal | 165 kcal ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 64% more |
| Protein | 10.32 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Carbs | 52.65 g ★ | 0 g | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Fat | 2.02 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
| Fiber | 2.8 g ★ | 0 g | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Sugar | 3.47 g | 0 g ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Sodium | 477 mg | 74 mg ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 545% more |
| Calcium | 197 mg ★ | 15 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 1213% more |
| Iron | 4.65 mg ★ | 1.04 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 347% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Potassium | 129 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
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