Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 270 kcal | 153 kcal ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 76% more |
| Protein | 10.32 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
| Carbs | 52.65 g ★ | 0 g | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Fat | 2.02 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 62% more |
| Fiber | 2.8 g ★ | 0 g | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Sugar | 3.47 g | 0 g ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Sodium | 477 mg | 90 mg ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 430% more |
| Calcium | 197 mg ★ | 8 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 2363% more |
| Iron | 4.65 mg ★ | 0.45 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 933% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Potassium | 129 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
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