Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 276 kcal | 153 kcal ★ | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 80% more |
| Protein | 8.87 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
| Carbs | 55.04 g ★ | 0 g | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 0% more |
| Fat | 2.21 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 58% more |
| Fiber | 3 g ★ | 0 g | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 0% more |
| Sugar | 13.34 g | 0 g ★ | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 0% more |
| Sodium | 342 mg | 90 mg ★ | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 280% more |
| Calcium | 139 mg ★ | 8 mg | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 1638% more |
| Iron | 4.9 mg ★ | 0.45 mg | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 989% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 0% more |
| Potassium | 194 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
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