Muffins, English, wheat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Muffins, English, wheat
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Muffins, English, wheat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 223 kcal | 165 kcal ★ | Muffins, English, wheat has 35% more |
| Protein | 8.7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Carbs | 44.8 g ★ | 0 g | Muffins, English, wheat has 0% more |
| Fat | 2 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
| Fiber | 4.6 g ★ | 0 g | Muffins, English, wheat has 0% more |
| Sugar | 1.56 g | 0 g ★ | Muffins, English, wheat has 0% more |
| Sodium | 353 mg | 74 mg ★ | Muffins, English, wheat has 377% more |
| Calcium | 178 mg ★ | 15 mg | Muffins, English, wheat has 1087% more |
| Iron | 2.87 mg ★ | 1.04 mg | Muffins, English, wheat has 176% more |
| Potassium | 186 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
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