Muffins, English, wheat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Muffins, English, wheat is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and fiber.

Baked Products
223kcal
Calories
8.7g
Protein
44.8g
Carbs
2g
Fat
4.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
178%
Iron
2.9%
Magnesium
37%
Phosphorus
107%
Potassium
186%
Sodium
353%
Zinc
1.1%
Copper
0.1%
Manganese
1%
Selenium
29.2%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Muffins, English, wheat

🥦

Curried Moroccan Muffins

VegetarianDairy
809 kcal 23.3g protein
🥦

Skinny Eggs Bennie

VegetarianDairy
328 kcal 9.7g protein
🥦

Omelet In A Muffin

VegetarianDairy
471 kcal 40g protein
🥦

Spicy Muffins

VegetarianDairy
148 kcal 7.7g protein
Explore more Baked Products nutrition →