Muffins, plain, prepared from recipe, made with low fat (2%) milk vs Bananas, raw
Nutrition comparison per 100g
🏆
Muffins, plain, prepared from recipe, made with low fat (2%) milk
6 wins
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Bananas, raw
5 wins
| Nutrient | Muffins, plain, prepared from recipe, made with low fat (2%) milk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 296 kcal | 89 kcal ★ | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 233% more |
| Protein | 6.9 g ★ | 1.09 g | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 533% more |
| Carbs | 41.4 g ★ | 22.84 g | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 81% more |
| Fat | 11.4 g | 0.33 g ★ | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 3355% more |
| Fiber | 2.7 g ★ | 2.6 g | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 4% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 467 mg | 1 mg ★ | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 46600% more |
| Calcium | 200 mg ★ | 5 mg | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 3900% more |
| Iron | 2.39 mg ★ | 0.26 mg | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 819% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 121 mg | 358 mg ★ | Bananas, raw has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.