Mushrooms, Chanterelle, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Mushrooms, Chanterelle, raw
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Mushrooms, Chanterelle, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
| Protein | 1.49 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 53% more |
| Carbs | 6.86 g ★ | 4.8 g | Mushrooms, Chanterelle, raw has 43% more |
| Fat | 0.53 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Fiber | 3.8 g ★ | 0 g | Mushrooms, Chanterelle, raw has 0% more |
| Sugar | 1.16 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 77% more |
| Sodium | 9 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Calcium | 15 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Iron | 3.47 mg ★ | 0.03 mg | Mushrooms, Chanterelle, raw has 11467% more |
| Potassium | 506 mg ★ | 132 mg | Mushrooms, Chanterelle, raw has 283% more |
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Compare whole food groups for a cleaner, averaged breakdown.