Mushrooms, white, cooked, boiled, drained, with salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Mushrooms, white, cooked, boiled, drained, with salt
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Mushrooms, white, cooked, boiled, drained, with salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 28 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Protein | 2.17 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 31% more |
| Carbs | 5.29 g ★ | 4.8 g | Mushrooms, white, cooked, boiled, drained, with salt has 10% more |
| Fat | 0.47 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Fiber | 2.2 g ★ | 0 g | Mushrooms, white, cooked, boiled, drained, with salt has 0% more |
| Sugar | 2.34 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Sodium | 238 mg | 43 mg ★ | Mushrooms, white, cooked, boiled, drained, with salt has 453% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 1.74 mg ★ | 0.03 mg | Mushrooms, white, cooked, boiled, drained, with salt has 5700% more |
| Vitamin C | 4 mg ★ | 0 mg | Mushrooms, white, cooked, boiled, drained, with salt has 0% more |
| Potassium | 356 mg ★ | 132 mg | Mushrooms, white, cooked, boiled, drained, with salt has 170% more |
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