Mushrooms, white, cooked, boiled, drained, without salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Mushrooms, white, cooked, boiled, drained, without salt is high in Phosphorus and Potassium; a good source of Magnesium and Selenium.

Vegetables and Vegetable Products
28kcal
Calories
2.2g
Protein
5.3g
Carbs
0.5g
Fat
2.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
6%
Iron
1.7%
Magnesium
12%
Phosphorus
87%
Potassium
356%
Sodium
2%
Zinc
0.9%
Copper
0.5%
Manganese
0.1%
Selenium
11.9%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Mushrooms, white, cooked, boiled, drained, without salt

🍗

Favorite Curried Eggs

ChickenDairy
1330 kcal 102.7g protein
🍗

Oven Browned Chicken

ChickenDairy
941 kcal 1.9g protein
🥦

Creamy Garlic Mushrooms(Hors D'Oeuvres)

VegetarianDairy
334 kcal 14.9g protein
🥦

Champignon Alfredo

VegetarianDairy
355 kcal 3.7g protein
🥗

Spinach, Mushroom And Mozzarella Wrap

VeganVegetarian
1404 kcal 12.3g protein
🥗

Marinovannye Griby(Pickled Mushrooms)

VeganVegetarian
583 kcal 13.1g protein
🥦

Mushrooms Ala King

VegetarianDairy
187 kcal 4.9g protein
🍗

Jarlsberg Chicken

ChickenDairy
548 kcal 13.3g protein
Explore more Vegetables and Vegetable Products nutrition →