Mushrooms, white, microwaved vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Mushrooms, white, microwaved
9 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
1 wins
| Nutrient | Mushrooms, white, microwaved | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 35 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 43% more |
| Protein | 3.91 g ★ | 3.15 g | Mushrooms, white, microwaved has 24% more |
| Carbs | 6.04 g ★ | 4.8 g | Mushrooms, white, microwaved has 26% more |
| Fat | 0.46 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Fiber | 2.5 g ★ | 0 g | Mushrooms, white, microwaved has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 17 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 0.33 mg ★ | 0.03 mg | Mushrooms, white, microwaved has 1000% more |
| Potassium | 488 mg ★ | 132 mg | Mushrooms, white, microwaved has 270% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.