Mustard, prepared, yellow vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Mustard, prepared, yellow
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
Nutrient Mustard, prepared, yellow Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 60 kcal 61 kcal Milk, whole, 3.25% milkfat, with added vitamin D has 2% more
Protein 3.74 g 3.15 g Mustard, prepared, yellow has 19% more
Carbs 5.83 g 4.8 g Mustard, prepared, yellow has 21% more
Fat 3.34 g 3.25 g Mustard, prepared, yellow has 3% more
Fiber 4 g 0 g Mustard, prepared, yellow has 0% more
Sugar 0.92 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 82% more
Sodium 1104 mg 43 mg Mustard, prepared, yellow has 2467% more
Calcium 63 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 44% more
Iron 1.61 mg 0.03 mg Mustard, prepared, yellow has 5267% more
Vitamin C 0.3 mg 0 mg Mustard, prepared, yellow has 0% more
Potassium 152 mg 132 mg Mustard, prepared, yellow has 15% more

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Compare whole food groups for a cleaner, averaged breakdown.