Mutton, cooked, roasted (Navajo) vs Bananas, raw
Nutrition comparison per 100g
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Mutton, cooked, roasted (Navajo)
5 wins
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Bananas, raw
6 wins
| Nutrient | Mutton, cooked, roasted (Navajo) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 234 kcal | 89 kcal ★ | Mutton, cooked, roasted (Navajo) has 163% more |
| Protein | 33.43 g ★ | 1.09 g | Mutton, cooked, roasted (Navajo) has 2967% more |
| Carbs | 0.08 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 11.09 g | 0.33 g ★ | Mutton, cooked, roasted (Navajo) has 3261% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 135 mg | 1 mg ★ | Mutton, cooked, roasted (Navajo) has 13400% more |
| Calcium | 10 mg ★ | 5 mg | Mutton, cooked, roasted (Navajo) has 100% more |
| Iron | 4.76 mg ★ | 0.26 mg | Mutton, cooked, roasted (Navajo) has 1731% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 409 mg ★ | 358 mg | Mutton, cooked, roasted (Navajo) has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.