Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
3 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 305 kcal | 114 kcal ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 168% more |
| Protein | 5 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 45% more |
| Carbs | 74.25 g ★ | 19.54 g | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 280% more |
| Fat | 1.09 g | 0.38 g ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 187% more |
| Fiber | 1.6 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Sugar | 43.38 g | 1.8 g ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 2310% more |
| Sodium | 174 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 27% more |
| Calcium | 30 mg ★ | 19 mg | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 58% more |
| Iron | 2.78 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 17% more |
| Vitamin C | 0.1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Potassium | 111 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.