Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Nuts, almonds
Nutrition comparison per 100g
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Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
4 wins
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Nuts, almonds
7 wins
| Nutrient | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 305 kcal ★ | 579 kcal | Nuts, almonds has 47% more |
| Protein | 5 g | 21.15 g ★ | Nuts, almonds has 76% more |
| Carbs | 74.25 g ★ | 21.55 g | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 245% more |
| Fat | 1.09 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 1.6 g | 12.5 g ★ | Nuts, almonds has 87% more |
| Sugar | 43.38 g | 4.35 g ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 897% more |
| Sodium | 174 mg | 1 mg ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 17300% more |
| Calcium | 30 mg | 269 mg ★ | Nuts, almonds has 89% more |
| Iron | 2.78 mg | 3.71 mg ★ | Nuts, almonds has 25% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 0% more |
| Potassium | 111 mg | 733 mg ★ | Nuts, almonds has 85% more |
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