Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 305 kcal | 90 kcal ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 239% more |
| Protein | 5 g ★ | 2.01 g | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 149% more |
| Carbs | 74.25 g ★ | 20.71 g | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 259% more |
| Fat | 1.09 g | 0.15 g ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 627% more |
| Fiber | 1.6 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 52% more |
| Sugar | 43.38 g | 6.48 g ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 569% more |
| Sodium | 174 mg | 36 mg ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 383% more |
| Calcium | 30 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 21% more |
| Iron | 2.78 mg ★ | 0.69 mg | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 303% more |
| Vitamin C | 0.1 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Potassium | 111 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 77% more |
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