Noodles, chinese, cellophane or long rice (mung beans), dehydrated vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Noodles, chinese, cellophane or long rice (mung beans), dehydrated
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Noodles, chinese, cellophane or long rice (mung beans), dehydrated | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 351 kcal | 246 kcal ★ | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 43% more |
| Protein | 0.16 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Carbs | 86.09 g ★ | 0 g | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 0% more |
| Fat | 0.06 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Fiber | 0.5 g ★ | 0 g | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 0% more |
| Sodium | 10 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Calcium | 25 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 4% more |
| Iron | 2.17 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 16% more |
| Potassium | 10 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.