Noodles, chinese, cellophane or long rice (mung beans), dehydrated vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Noodles, chinese, cellophane or long rice (mung beans), dehydrated
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Noodles, chinese, cellophane or long rice (mung beans), dehydrated | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 351 kcal | 130 kcal ★ | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 170% more |
| Protein | 0.16 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more |
| Carbs | 86.09 g ★ | 28.17 g | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 206% more |
| Fat | 0.06 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Fiber | 0.5 g ★ | 0.4 g | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 25% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 10 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Calcium | 25 mg ★ | 10 mg | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 150% more |
| Iron | 2.17 mg ★ | 0.2 mg | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 985% more |
| Potassium | 10 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.