Noodles, chinese, cellophane or long rice (mung beans), dehydrated vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Noodles, chinese, cellophane or long rice (mung beans), dehydrated
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Noodles, chinese, cellophane or long rice (mung beans), dehydrated | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 351 kcal | 147 kcal ★ | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 139% more |
| Protein | 0.16 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 86.09 g ★ | 0 g | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 0% more |
| Fat | 0.06 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Fiber | 0.5 g ★ | 0 g | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 0% more |
| Sodium | 10 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Calcium | 25 mg ★ | 9 mg | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 178% more |
| Iron | 2.17 mg ★ | 0.71 mg | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 206% more |
| Potassium | 10 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
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