Noodles, japanese, soba, dry vs Bananas, raw
Nutrition comparison per 100g
🏆
Noodles, japanese, soba, dry
5 wins
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Bananas, raw
6 wins
| Nutrient | Noodles, japanese, soba, dry | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 336 kcal | 89 kcal ★ | Noodles, japanese, soba, dry has 278% more |
| Protein | 14.38 g ★ | 1.09 g | Noodles, japanese, soba, dry has 1219% more |
| Carbs | 74.62 g ★ | 22.84 g | Noodles, japanese, soba, dry has 227% more |
| Fat | 0.71 g | 0.33 g ★ | Noodles, japanese, soba, dry has 115% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 792 mg | 1 mg ★ | Noodles, japanese, soba, dry has 79100% more |
| Calcium | 35 mg ★ | 5 mg | Noodles, japanese, soba, dry has 600% more |
| Iron | 2.7 mg ★ | 0.26 mg | Noodles, japanese, soba, dry has 938% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 252 mg | 358 mg ★ | Bananas, raw has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.