Nuts, acorn flour, full fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Nuts, acorn flour, full fat
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Nuts, acorn flour, full fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 501 kcal | 165 kcal ★ | Nuts, acorn flour, full fat has 204% more |
| Protein | 7.49 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Carbs | 54.65 g ★ | 0 g | Nuts, acorn flour, full fat has 0% more |
| Fat | 30.17 g | 3.57 g ★ | Nuts, acorn flour, full fat has 745% more |
| Sodium | 0 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Calcium | 43 mg ★ | 15 mg | Nuts, acorn flour, full fat has 187% more |
| Iron | 1.21 mg ★ | 1.04 mg | Nuts, acorn flour, full fat has 16% more |
| Potassium | 712 mg ★ | 256 mg | Nuts, acorn flour, full fat has 178% more |
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Compare whole food groups for a cleaner, averaged breakdown.