Nuts, acorn flour, full fat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Nuts, acorn flour, full fat is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein.

Nut and Seed Products
501kcal
Calories
7.5g
Protein
54.7g
Carbs
30.2g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
43%
Iron
1.2%
Magnesium
110%
Phosphorus
103%
Potassium
712%
Sodium
0%
Zinc
0.6%
Copper
0.6%
Manganese
1.7%
More Nut and Seed Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Nuts, acorn flour, full fat

🥦

No-Bake Nut Cookies

VegetarianDairy
288 kcal 0.4g protein
🥗

Eggless Milkless Applesauce Cake

VeganVegetarian
771 kcal 9.5g protein
🥦

Grandma Hanrath'S Banana Breadfort Collins, Colorado

Vegetarian
471 kcal 8.3g protein
🥦

Easy Fudge

VegetarianDairy
192 kcal 3.2g protein
🥦

Fruit Pizza

VegetarianDairy
226 kcal 1.5g protein
🥦

Gooey Coffee Cake

VegetarianDairy
248 kcal 3.5g protein
🥦

Pineapple Nut Pie

VegetarianDairy
206 kcal 4.3g protein
🥗

Dot'S Civil War Cake

VeganVegetarian
642 kcal 6.1g protein
🥦

Divinity Fudge

Vegetarian
57 kcal 2.7g protein
🥗

Cranberry-Apple-Orange Salad

VeganVegetarian
146 kcal 1.6g protein
🥗

Fast Real Good Fudge

VeganVegetarian
526 kcal 2.6g protein
🧀

Magic Cookie Bars

Dairy
225 kcal 2.5g protein
Explore more Nut and Seed Products nutrition →