Nuts, acorn flour, full fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Nuts, acorn flour, full fat
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Nuts, acorn flour, full fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 501 kcal | 153 kcal ★ | Nuts, acorn flour, full fat has 227% more |
| Protein | 7.49 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
| Carbs | 54.65 g ★ | 0 g | Nuts, acorn flour, full fat has 0% more |
| Fat | 30.17 g | 5.28 g ★ | Nuts, acorn flour, full fat has 471% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 43 mg ★ | 8 mg | Nuts, acorn flour, full fat has 438% more |
| Iron | 1.21 mg ★ | 0.45 mg | Nuts, acorn flour, full fat has 169% more |
| Potassium | 712 mg ★ | 439 mg | Nuts, acorn flour, full fat has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.