Nuts, brazilnuts, dried, unblanched vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Nuts, brazilnuts, dried, unblanched
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Nuts, brazilnuts, dried, unblanched | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 659 kcal | 165 kcal ★ | Nuts, brazilnuts, dried, unblanched has 299% more |
| Protein | 14.32 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Carbs | 11.74 g ★ | 0 g | Nuts, brazilnuts, dried, unblanched has 0% more |
| Fat | 67.1 g | 3.57 g ★ | Nuts, brazilnuts, dried, unblanched has 1780% more |
| Fiber | 7.5 g ★ | 0 g | Nuts, brazilnuts, dried, unblanched has 0% more |
| Sugar | 2.33 g | 0 g ★ | Nuts, brazilnuts, dried, unblanched has 0% more |
| Sodium | 3 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Calcium | 160 mg ★ | 15 mg | Nuts, brazilnuts, dried, unblanched has 967% more |
| Iron | 2.43 mg ★ | 1.04 mg | Nuts, brazilnuts, dried, unblanched has 134% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Nuts, brazilnuts, dried, unblanched has 0% more |
| Potassium | 659 mg ★ | 256 mg | Nuts, brazilnuts, dried, unblanched has 157% more |
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