Nuts, butternuts, dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Nuts, butternuts, dried
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Nuts, butternuts, dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 612 kcal | 165 kcal ★ | Nuts, butternuts, dried has 271% more |
| Protein | 24.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Carbs | 12.05 g ★ | 0 g | Nuts, butternuts, dried has 0% more |
| Fat | 56.98 g | 3.57 g ★ | Nuts, butternuts, dried has 1496% more |
| Fiber | 4.7 g ★ | 0 g | Nuts, butternuts, dried has 0% more |
| Sodium | 1 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Calcium | 53 mg ★ | 15 mg | Nuts, butternuts, dried has 253% more |
| Iron | 4.02 mg ★ | 1.04 mg | Nuts, butternuts, dried has 287% more |
| Vitamin C | 3.2 mg ★ | 0 mg | Nuts, butternuts, dried has 0% more |
| Potassium | 421 mg ★ | 256 mg | Nuts, butternuts, dried has 64% more |
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