Nuts, hickorynuts, dried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Nuts, hickorynuts, dried
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Nuts, hickorynuts, dried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 657 kcal | 153 kcal ★ | Nuts, hickorynuts, dried has 329% more |
| Protein | 12.72 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 48% more |
| Carbs | 18.25 g ★ | 0 g | Nuts, hickorynuts, dried has 0% more |
| Fat | 64.37 g | 5.28 g ★ | Nuts, hickorynuts, dried has 1119% more |
| Fiber | 6.4 g ★ | 0 g | Nuts, hickorynuts, dried has 0% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 61 mg ★ | 8 mg | Nuts, hickorynuts, dried has 663% more |
| Iron | 2.12 mg ★ | 0.45 mg | Nuts, hickorynuts, dried has 371% more |
| Vitamin C | 2 mg ★ | 0 mg | Nuts, hickorynuts, dried has 0% more |
| Potassium | 436 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.