Nuts, hickorynuts, dried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Nuts, hickorynuts, dried is high in protein, fiber, Calcium, and Magnesium.

Nut and Seed Products
657kcal
Calories
12.7g
Protein
18.3g
Carbs
64.4g
Fat
6.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
61%
Iron
2.1%
Magnesium
173%
Phosphorus
336%
Potassium
436%
Sodium
1%
Zinc
4.3%
Copper
0.7%
Manganese
4.6%
Selenium
8.1%
More Nut and Seed Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).